Now with AI phase planning & 158 built-in recipes

Stop coaching from spreadsheets

The AI coaching platform that replaces your Excel trackers, WhatsApp check-ins, and scattered client data. One place. Every client. Every phase.

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No credit card required. All features included.

12
AI-powered features
158
Built-in recipes
3
Pricing tiers
0
Feature restrictions

Everything a coach needs. Nothing they don't.

Built by a coach with 20+ years of experience. Every feature exists because a real coaching workflow needed it.

Client management

Full profiles, onboarding questionnaire, nutrition targets, measurements, progress photos. Each coach sees only their clients.

Multi-tenant isolation

Phase planning

Map the client's entire journey: cut, maintain, build, deload, diet break, reverse diet. Visual timeline. AI adapts feedback to each phase.

AI-powered recommendations

Progress analytics

7-day rolling weight average, body recomposition charts, 1RM tracking with Epley formula, progressive overload tracking, RPE logging.

All toggleable per client

Program builder

Build training programs with exercises, sets, reps, and RPE targets. Assign to clients. Track completion and progression automatically.

Exercise library included

Nutrition system

158 built-in recipes. Macro calculator with preset splits. Calorie cycling for training vs rest days. Client food logging with MFP screenshot upload.

158 recipes included

Stripe billing

Charge clients directly through the platform. Subscription management, MRR tracking, payment status. Your revenue dashboard built in.

Stripe Connect integration

Messaging & broadcasts

Direct messaging with each client. Broadcast messages to all clients at once. Check-in reminders and nudge automations.

Automated nudges

Feature toggles

12 toggleable feature modules. Turn features on/off per your coaching style. Override per individual client. Full control.

Per-client overrides

AI that coaches like you do

Four AI engines that understand periodisation, metabolic adaptation, and coaching context. Not generic chatbot responses.

Check-in analysis

Client submits a weekly check-in. AI analyses weight trends, adherence, energy, hunger, and training performance. Generates phase-aware feedback that adapts to whether they're cutting, building, or on a diet break.

Stall buster

Detects weight plateaus automatically. Identifies the cause (metabolic adaptation, hidden calories, training stimulus, sleep/stress) and recommends 3 ranked interventions. Coach approves with one click.

Macro auto-adjustment

Analyses check-in trends and suggests calorie and macro changes based on the client's current phase, adherence data, and weight trajectory. Evidence-based, not guesswork.

Reverse diet planner

Generates a week-by-week calorie increase plan for clients coming out of a deficit. Based on their metabolic markers, hunger trends, and energy levels from check-in data.

All features. Every plan.

No feature gating. No upsell tricks. Pick the plan that fits your client count. Upgrade when you grow.

Starter
$49/mo
Up to 25 clients
All AI coaching features
Phase planning & periodisation
158 built-in recipes
Stripe client billing
Program & exercise library
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Elite
$179/mo
Unlimited clients
All AI coaching features
Phase planning & periodisation
158 built-in recipes
Stripe client billing
Program & exercise library
Start free trial

14-day free trial on all plans. No credit card required. Cancel anytime.

How Phazer compares

AI coaching feedbackIncluded$50+/mo add-on
Phase planningBuilt inManual / none
Recipe library158 includedBuild your own
Feature gating by tierNoneHeavy
Stall detectionAI-poweredManual review
Per-client feature controlYesNo

Ready to stop coaching from spreadsheets?

14-day free trial. All features. No credit card.

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